15 Best Yoga Classes in Dallas

Dallas Yoga Center

Address: 4140 Lemmon Ave #280, Dallas, TX 75219, United States

Phone: +12144439642

Website: http://www.dallasyogacenter.com/

Dallas Yoga Center offers a premium experience in yoga, mindfulness, and holistic wellness that nurtures the body, mind, and spirit. Whether you seek a gentle stretch, stress relief, or a profound exploration of yoga’s wisdom, DYC provides an extensive range of classes, events, workshops, and private lessons to advance your health and wellness journey. Embrace a holistic, embodied, and mindful approach to enhance your overall well-being at Dallas Yoga Center.

Brandon Rife

I have been very pleased with continuing my practice at the Dallas Yoga Center. They offer a wide variety of styles taught by a team of knowledgeable and enthusiastic teachers. I can easily fit in two or three classes a week. Plus, it's conveniently located—very easy to get to on foot or by bus.

Jennifer Baxavanis

Dallas Yoga Center is perfect for me as it offers a variety of classes. I personally like the more advanced dynamic flow classes which are followed by restorative/yin classes. I love that they have a Sound Healing class each week! Really like the instructor’s depth and knowledge. Thank you!

Jessica Folis

LOVE this studio! Each instructor has a unique teaching style to make each class a whole new experience. It will never be the same ole, regimented vinyasa classes you typically get at other studios. The owner is a genuine guy who sets the culture for the place too.

Hannah Hargrove

I am taking the 200 hr ytt and it has been such a soul enriching experience for me. Laura and the other teachers are so knowledgeable and passionate about living yoga! It’s been such an great experience and all the classes I have took have left me feeling more connected with my body and soul🙏🏼😊

Kathryn Hoover

Dallas Yoga online zoom classes are great when I don’t have time to get to the studio. I love how the instructors are mindful of each persons ability and they never push you to do poses that might cause injury. Love the Align fundamentals class! 🧘‍♀️

Pure Yoga Dallas

Address: 6333 E Mockingbird Ln #253, Dallas, TX 75214, United States

Phone: +12148249642

Website: https://www.pureyogatexas.com/dallas

Our Dallas studio stands out as the premier yoga destination in Texas. Since 2001, we’ve been delivering Original Hot Yoga, providing therapeutic benefits to over 50,000 individuals. Alongside our signature hot yoga, we specialize in hot fitness classes suitable for all levels, ages, and conditions. Experience Inferno Hot Pilates, Hot Yoga HIIT, and Sculpt and Strength classes incorporating weights and bands. Balance your mind, body, and breath with our non-heated, led Ashtanga Yoga classes. Recognized with the Gold Medal in the 2023 Dallas Morning News Readers’ Poll, discover why our studio is the go-to choice for a transformative yoga and fitness experience.

Jonas Moody

I was in town for about 10 days dealing with something really terrible and the 90 min class here was a lifesaver. I tried another studio closer in Oak Cliff but was disappointed. The practice here is so nicely structured and the leaders take it seriously, but are also encouraging and open and ready to discuss. Amazing heat. Great studio. I was mainly with Atina and Monica. Could not have asked for more. If you’re looking for hot yoga in Dallas then this is where you want to be.

Kristen Boothe

Pure has a great variety of types and lengths of classes and instructors are the best! Love Atina, Monica, Carolina, and Kristin in particular! If you are looking intense but fun hot yoga or Pilates this is your place!

achal augustine

Great hot yoga. Same poses every time which helps in getting better at it with practice. Good for improving flexibility. Very knowledgeable instructors.

Hadley Hempel

I have practiced at PURE on and off for many years, first in Austin and now in Dallas. It's a great community of people. All of the instructors are wonderful and good at meeting you where you are, at any level of practice.

Indira Yoga

Where every yogi can practice no matter your level. The classes deliver and the staff fierce, kind and professional. There is always a smile expressing gratitude for your dedication to practice🧘🏽‍♀️.

TruFusion Dallas

Address: 9100 N Central Expy Suite 116, Dallas, TX 75231, United States

Phone: +12149352130

Website: https://trufusion.com/dallas/

Established in 2013, TruFusion represents the forefront of group fitness innovation, offering an integrated experience with FIVE studios in ONE facility and up to 20 classes daily. TruFusion fitness studios present a dynamic mix of both heated and non-heated classes, including Yoga, Kettlebell, Pilates, Barre, Bootcamp, TRX, Cycle, Boxing, Battle Ropes, and HIIT. All classes are led by expert instructors and are customized to cater to various fitness levels, accommodating everyone from curious beginners to seasoned fitness professionals. Experience the diverse and inclusive fitness offerings at TruFusion for a comprehensive and transformative workout.

Hannah Fisher

Pretty new to this gym and I absolutely love it. Carmen (barre) and Jamie (HIIT) are my favorite instructors. You will definitely get worked here. Aesthetically pleasing facility and overall just quality, versatile options for lovers of group fitness.

Weronika Lo

By far the best fitness membership I've ever had. There is a sense of community and just a great energy all around. The staff is so friendly and accommodating, instructors are fantastic no matter what class you take. You can't go wrong!!

Taylor Nguyen

I love Trufusion. They offer a variety of group classes in one location. And the instructors are great

Rehan Hussein

State of the art facilities with a variety of fitness classes for all levels. Loved the sessions, super friendly staff and instructors, and clean they keep it.

Eleni Feleke

I’ve only tried the Tru Yin with Dustin so far and it was great. Firstly, the staff is friendly, helpful and attentive. Secondly, the facilities fee like a sanctuary retreat from the busy city- it reminded me of the spas in Europe. I will definitely be back to try some of the other classes. Highly recommend this place!

MoveStudio

Address: 18484 Preston Rd #201, Dallas, TX 75252, United States

Phone: +19727320206

Website: http://www.movestudio.com/

For over two decades, we’ve been enhancing people’s movement experience with joy and ease! MoveStudio is dedicated to nurturing the body, mind, and soul through movement and community. Explore a variety of classes and events designed to inspire movement and connection, including Yoga, Prenatal Yoga, Pilates, Strength, Dance Fitness, Belly Dance, Barre, Infrared Sauna, and more. Whether in-person, via virtual live-stream, or with video access options, MoveStudio provides a diverse range of opportunities to move and be moved, fostering a holistic approach to well-being. Join us on a journey to nurture your body, mind, and soul through the power of movement.

Karen Belanger

Great place with lots of dance, yoga, and movement class options. My Raise The Barre - Ballet class was TOUGH but good. The instructor was excellent, and the other participants were welcoming and supportive. Lots of dance, yoga, and movement class options. I can't wait to try another one!

Leanne Page

I have enjoyed several classes and always had a fantastic experience and the nicest instructors! LOVE barre class here- it's made huge changes in my muscle tone, strength, and appearance. And the teacher is wonderful!

Jan Absolom

Love Move Studio! It is a beautiful facility with a very friendly and professional staff. I take Essentrics (Classical Stretch) with Bethanne. These classes have enriched my life helping me regain strength and flexibility. I recommend this studio to everyone, join us at Move Studio!

Sue Ellen Godlewski

Come join us! The classes are amazing and I love both the virtual and In Studio experience. They have kept with the protocol to keep both the teachers and students safe and moving. Come support this gem of a place. ❤️❤️❤️Teachers are amazing and I am forever grateful.

lvefrfood

I signed up for the 7-day preview and had a wonderful experience. It gave me the opportunity to choose from a variety of classes. The vibe is positive and the teachers and students are very warm and welcoming. Best first experience at a Yoga studio.

Yoga Diva Private Yoga at Westside Wellness Center

Address: 4711 Westside Dr 2nd floor, Dallas, TX 75209, United States

Phone: +14692274200

Website: http://www.omyogadiva.com/

A haven of yoga wisdom awaits those in search of a practice that is both challenging and effective, fostering balance, strength, and tranquility. I guide my students through a blend of movement and stillness, aiming to cultivate an understanding and appreciation for holistic health and vibrancy. Previous classes have skillfully addressed topics like feet, shoulders, and hips, offering elegant techniques that enhance activities such as running, golf, and maintaining good posture. Join in the delight of discovering various ways to reverse the effects of aging and proactively care for the body, mind, and heart!

McKenzie Suan

I did a Zoom stretch session with Nicole and it was amazing! My body needed it more then I realized, and she made me feel so empowered to do more. I personally forget how important deep stretching is to our daily tasks and this session was the reminder I needed. Nicole always has a smile on her face and amazing energy! 10 out of 10 would recommend to all levels and ages. #TAKETHECLASS

Tynee Sims

Nicole is absolutely amazing! I have chronic lower back and hip pain, and Nicole was able identify my problems areas via our Zoom session and relieve my pain.

Michelle Carter

Nicole is a fantastic yoga instructor! She incorporates humor as she challenges you to stretch and move into positions you normally would not put yourself in while explaining the benefits of each stretch. She is extremely knowlegble and very encouraging. I would recommend her 100%.

Mike King

Nicole is a great yoga instructor. Her knowledge and passion for yoga are both vast and true. Nicole's ability to convey that knowledge is amazing. It appears to be a trend where I'm more surprised every time I work with Nicole, and I love it. After every session I feel like my body and mind are in a better place.

Melissa Gonzales

Nicole is an amazing yoga teacher. She has an impressive knowledge of anatomy and a broad range of yoga styles. She genuinely cares about her students and customizes her classes to attend to individual needs. Not only that, she is wickedly funny! I love going to her classes and private sessions are always exactly what I need.

Uptown Yoga

Address: 2636 Thomas Ave, Dallas, TX 75204, United States

Phone: +12149659642

Website: http://www.uptownyoga.com/

Experience empowerment and inspiration on your journey to a happier, healthier way of being with our yoga classes in Dallas. Our dedicated team of teachers is committed to continuous study, bringing a wealth of knowledge and honed skills to each class. We prioritize creating a safe space for exploration, ensuring that our instructors can adapt practices to suit individuals at any skill level. Beyond physical postures, our instructors are adept at working with the subtler aspects of the body, mind, energy, and emotion. Join us for transformative yoga experiences designed to enrich your well-being.

Michelle Cooke

Beautiful studio. Alex was very welcoming and led a really wonderful flow. I liked being able to opt in or out of adjustments. I found this studio online to take a class after I landed in Dallas. Wanted a great stretch after my plane ride. I was very pleasantly surprised!!

Grant Hendren

Love the studio and instructors at this location! 10/10 every single time! If I still lived in Uptown I would continue to be a member, highly recommend!

Alice Vickers

I visit Dallas on occasion and always make sure I get in at least one class to Uptown Yoga! This is an excellent yoga studio - every class I have taken has been top notch and the facility is lovely. I highly recommend this studio to anyone - new to yoga or long time practitioner.

Leslynn shawn

This studio is always clean, organized and has a really good vibe. They are very respectful of the current climate and taking every precaution. Very welcoming to all. Instruction is good and I love the teachers. Merisole at the front desk is sweet and always has a smile and greeting.

Alexandra Zepeda Wolfe

The class was very well thought out and planned. Instructions were succinct and clear. I enjoyed the challenges and the creativity in sequencing by the instructor. I also really enjoyed her playfulness and enthusiasm. You could really tell that she enjoys teaching!

Black Swan Yoga - Lovers

Address: 5118 W Lovers Ln #3332, Dallas, TX 75209, United States

Phone: +12142336283

Website: https://www.blackswanyoga.com/healcode/lovers-book

BLACK SWAN YOGA is a donation-based yoga studio where the temperature is set at a comfortable 90 degrees. We take pride in being an inclusive, budget-friendly, and community-focused yoga studio. Embracing all yogic styles, practices, and philosophies, we are committed to making yoga accessible to everyone. Our classes operate on a donation basis, with a suggested donation of $10-$20, payable by cash or credit card. We keep it simple – no hidden fees, just yoga. For everyone to enjoy.

M Carr

Attended two classes here. Beginner yoga and Yin plus sound bath. Both classes had good instructors. I found the sound bath class with music bowls to be very relaxing and a good way to end a long day.

Karem Montemayor

Great, donation based yoga studio. This is an inclusive environment and community. Since there are a variety of instructors, the classes really vary, which I find to be part of the fun. You can definitely find the type of yoga you want if you’re open to try.

Wendy Johnson

LOVE LOVE Black Swan! The best yoga practice I have experieced! Alonda is amazing...11:30 Thursday...its a must try

Steven Rivas

Awesome donation based studio to get your yoga on! Great workout and stretching with good music. Tons of positives vibes here. The staff is AWESOME!

Ricarria Cropp

*Candle light flow* instructor- Taylor Taylor was AMAZING, I was a first timer and she welcomed me with open arms! I felt so relaxed and calm when I left the class. I will definitely be back!!

Body & Brain Yoga Tai Chi

Address: 5920 Belt Line Rd Ste 320, Dallas, TX 75254, United States

Phone: +19726870011

Website: https://www.bodynbrain.com/Beltline/

Body & Brain Yoga Tai Chi, located in Dallas, is a holistic wellness studio providing classes rooted in 5000-year-old Korean traditions, encompassing yoga, tai chi, meditation, and breathwork. Our diverse range of yoga classes caters to both beginners and advanced practitioners, aiming to revitalize and heal the mind, body, and spirit. From beginner to advanced yoga, Open Class, Tai Chi, and QiGong, our Dallas yoga classes are friendly and inviting. Additionally, we offer workshops and retreats in yoga and Tai Chi, supporting the journey to a happy and healthy lifestyle. Join us at one of the premier yoga studios in Dallas.

Alfredo Flores III

This place is a hidden gem for your mind, body and soul! Richardson, I highly recommend this place! Da Young Lee is amazing, kind and soooo knowledgeable about everything In the body. The classes that are instructed by Joon are the best, you feel completely reconnected with yourself and the world! If you have thought about learning Korean energy yoga, tai chi or want to learn how to meditate this is the place for you! I know I’ll keep coming back to continue to grow! Thank you Da young and Joon! You both are the best!!!!

J Kim

The center is welcoming and fun. Master Dayoung is incredibly knowledgeable and has such great energy. I’ve been going about a three months and have really enjoyed all of the classes so far. Highly recommended!

etuk1078

This place is an oasis for healing and connection with the spiritual self. Highly recommended.

Dr. Paula Joyce, Ph.D.

DaYong is a talented healer. I have been going to him for private sessions and classes for several months now. He is helping me heal my spine, relax my body, and heal old emotions and thoughts The other day I had a terrible headache and he gave me a technique to use that released the pain. He responds quickly to my texts and is always kind and helpful. I am very grateful.

Maria Claudia Kondrat Libreros

Good energy! bright, loving and sincere care from the instructors. I feel so grateful to have this practice in my life. My body is stronger and healthier, I am able to be more peaceful and loving. It is really amazing how much you learn in every class!

CorePower Yoga

Address: 5319 E Mockingbird Ln Suite 205, Dallas, TX 75206, United States

Phone: +18334482561

Website: https://www.corepoweryoga.com/yoga-studios/tx/dallas/mockingbird

Explore CorePower Yoga in Dallas, TX, where the transformative power of yoga is shared with every mind and body, everywhere. With a presence in over 220 locations across 21 states and the availability of virtual livestreaming and video on-demand classes, CorePower Yoga delivers a physically intense workout deeply rooted in the mindfulness of yoga. Embark on a journey to transform your body and train your mind through CorePower’s mind-body workouts. Experience it now – your first week is on us!

Jessica Lauren Mickus

Corepower has the BEST customer service by far of all the gym/class memberships I’ve had. They don’t hassle you if you need to cancel your membership or charge you for another 30 days if you cancel right before your next charge. Not to mention the classes and instructors are great! I always look forward to my workouts with them.

Micah Lauderdale

Super consistent , love the hot yoga, and the verbal queues & sequencing definitely are top notch. Definitely advances my practice to say the least. Price point is very reasonable and multiple locations, loving it.

Madison McMakin

Took the yoga sculpt class, and it was way more challenging than any Crossfit WOD, weight training or spin class. I loved it. The staff were all super friendly, supportive, and motivating. The facility itself was clean, well kept and super nice. I totally recommend coming here. In fact, I'm stilll sore 3 days later.

Riley Dinh

Today marks my third week of coming to CorePower Yoga Mockingbird. I’m so thankful for my incredible teachers: Sean, Marissa, Natalie, Gina and Kayla for always giving me the best yoga lessons. I love that there’re different levels of difficulty and intensity for yogis to practice and improve the strength and flexibility.

Lauren Meadows

I love CorePower Yoga! The instructors are so well trained and they have a welcoming attitude. I take yoga sculp, and my body stays lean, strong, and detoxed. I recommend it to everyone I know. I look forward to the days where I can do CorePower!

HOTWORX - Dallas, TX (Addison)

Address: 15250 Dallas Pkwy #500, Dallas, TX 75248, United States

Phone: +14698287978

Website: https://www.hotworx.net/studio/dallas-addison

HOTWORX is a 24-hour infrared fitness studio offering members access to a range of virtually instructed infrared sauna and hot yoga workouts. Reap the benefits of infrared energy and heat with a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and more. Begin your journey towards fitness goals and discover the unique experience of HOTWORX for yourself!

Marissa Torabi

I was visiting in the area and wanted to get in a workout so I stopped by. I loved it! The studio was so clean and the staff were very friendly.

Justin Sage

Great clean place to workout. The manager Sara is awesome!

Ari S

This is the first gym that I’ve ever enjoyed enough to keep going back to, and it keeps me consistent. I’m not understanding the negative reviews—I’ve had a great experience here and love the sauna concept!

Myla Cashaw

Facility & staff were awesome. The gentlemen at the desk I spoke with was very knowledgeable & put my mind at ease with all the questions i had. I really enjoyed my experience & look forward to my future with my Hotworx!

Jamie Ail

Staff are awesome and super friendly/ knowledgeable! I really enjoyed all the different options and how I felt after the workout! I especially loved how you can easily fit this in during a lunch break. 15-30 mins and you’re done for the day and you still burned 500 calories plus. Definitely recommend!

Flow Mind Body Soul

Address: 2218 Bryan St, Dallas, TX 75201, United States

Phone: +19728638314

Website: http://flowmindbodysoul.com/

Flow Mind Body Soul, situated in downtown Dallas, is a stunning studio providing a blend of yoga, fitness, and comprehensive wellness services. The studio boasts two distinct spaces – one featuring infrared heat and another designed for performance. In addition to the studios, there’s a serene lounge and a retail store offering a variety of mindfulness products. The six signature class formats are tailored to diverse levels and goals. Flow Mind Body Soul also offers holistic services, including meditation, breathwork, sound healing, and mindfulness courses. Embrace the supportive and welcoming community as you embark on your journey toward a healthier Mind, Body & Soul.

Victoria Alperovich

This was my first time at Flow and I tried an infrared flow yoga class. The studio has the best vibes and is super cute! Georgette is a gifted instructor. I am new to her studio, but have been loving her classes and teaching style for years. Do your body a favor and try it out!

Kim Conn

I love everything about this studio! The teachers, the aesthetic and the energy are unmatched. I just took my first class this morning and it was amazing - challenging, flowed smoothly and a great workout! I felt so good after class. Definitely go check them out!

Laz R

I took my 1st class at Mind Body Soul Yoga today & it was amazing! Such a great challenge and I love the room temperature! The owner is extremely welcoming & I’m looking forward to coming back!

Marissa Moyer

This is the perfect lunchtime pick-me-up workout. If you work downtown--don't miss this place! The 12pm class is 45 minutes and very energizing. The studio is gorgeous, comfortable, and Georgette is SO welcoming. Her flow was so unique and refreshing. Love this place, will definitely be back!

Vickie G

I had such a great experience at FLOW! Georgette is awesome and kept me laughing. I was very comfortable with her. I expressed to her my goals and she met them. She will also make sure you put in a good sweat! I look forward to starting my yoga journey at her studio. If you are considering going to one of her classes, do it!

Balanced Being Yoga & Wellness

Address: 1917 Greenville Ave Suite 110, Dallas, TX 75206, United States

Phone: +12147538057

Website: https://balancedbeingdallas.com/

Balanced Being is not just a yoga studio; it’s a hub for supporting physical, mental, and emotional well-being through movement and holistic practices. Alongside classes ranging from beginner to intermediate, the studio offers a diverse selection of wellness supplements aimed at promoting relaxation and stress relief. Step into this serene and healing space to tap into your inner peace, rejuvenate your senses, and embark on a journey towards holistic health.

Kim Conn

10/10 recommend! A place to find yoga and all things wellness: sound baths, reiki, breathwork and more! Located in a great neighborhood that is very walkable if you wanted to explore before/after class 🙂

Sara Rashid

All the teachers are amazing! They make you feel so connected to your practice. It is like a community and everybody is so welcoming. They have a vast variety of classes ranging from maternity, sound, reiki, tarot mediation, breath work and flow. Love it here and would definitely recommend for all levels and ages.

Sydney Brandon

Balanced Being has been the best thing for me. I’ve been coming here weekly since they opened, and have attended several different classes they have to offer. The versatility of their practice is amazing for the mind and body, and I’ve physically noticed a HUGE difference in my yoga technique since starting my practice here.

McCallen Moser

The best yoga studio in Dallas! Such a welcoming environment for all levels and a variety of yoga and wellness classes to expand your practice. Highly recommend!

Kristy Scheurer

Really nice space. I took power yoga and it was a great class. Very fast paced, but really well thought out and made totally sense in the body. I would recommend.

YogaZama Studio

Address: 3303 Lee Pkwy Suite 100, Dallas, TX 75219, United States

Phone: +12142679439

Website: http://www.yogazamastudio.com/

YogaZama Studio acknowledges the pivotal role played by its students in shaping the essence of the studio. Our vibrant atmosphere is deeply rooted in the Oak Lawn community, a rich blend of diversity and culture in Dallas. Comprising an exceptional group of individuals, our carefully chosen team of instructors is dedicated to guiding you on a journey to connect with your mind, body, and spirit. Our classes cater to all levels of experience, providing challenges and inspiration whether you’re a beginner or an advanced practitioner. Join us in cultivating a sense of community and well-being at YogaZama Studio.

David O'Connell

This was the best yoga studio I’ve ever been to. I consider myself a beginner as I haven’t practiced in years, but I felt so comfortable in this class. The owner, Ali, taught the class and made everyone feel so comfortable. It was also just the spiritual pick me up I needed during the holiday season. I met someone who said she travels every day from Preston Hollow because she loves the community and I believe it! Highly recommend and I will be back!!

Maria Mendoza

I have been to YogaZama twice and both times have been incredible. Great teachers (Bruce and Alicia) and studio is phenomenal- clean and spacious. Would highly recommend to anyone looking for non-heated power yoga or flow!

Jack Westerholt

The Restorative + Sound Healing class was amazing. Deep stretching and deeper meditation with the soothing sounds of the bowls and Melissa's soulful voice. Highly recommend this class.

Sierra M. Gonyo

Love this studio! Went for my first class last night and loved it. Space is extremely clean, organized, and beautiful! Bathrooms were nice and clean. Bruce the instructor was great, loved the playlist!

Kim Bertrand

Loved the vibes of this studio!! Very clean, even the mat wipes smelled like essential oils, and the class was awesome!

SECOND SIDE YOGA

Address: 4333 Belmont Ave, Dallas, TX 75204, United States

Phones: +12148232121

Website: http://www.secondsideyoga.com/

Founded over a decade ago in Jonas’s house with just a few students, Second Side Yoga has rapidly evolved into a thriving community. Nestled in an unassuming, sign-less building in the East Village/City Place, it’s almost like a yoga “speakeasy.” The studio radiates a welcoming atmosphere upon entry, described by one reviewer, Fatimah, as an “elite studio with none of the pretension.” Second Side Yoga serves as a testament to how yoga aids personal and communal growth, overcoming obstacles and leading to a state of bliss. Jonas emphasizes that anyone can benefit from yoga, saying, “If a guy with broken English can do it, all of us can do it. Come only if you want to get better.” Experience growth and stay for the supportive community at Second Side Yoga.

Juan Johnson

Second Side is awesome. So many great teachers there. Jonas is a grandmaster , Dana is one of my favorites in town and Dove is evolving in to such a bright light for the community. Cande and Gillian as well as others come to mind. Always a great time here. Always !

Miss Hayley Fit

I have had the most unforgettable time joining a community of yogis who are so passionate and dedicated to their practice on and off the mat! I joined the studio immediately after my first class. This is the best yoga community in Dallas. Jonas is a phenomenal teacher and mentor.

Becca Booka

I tried Second Side as a part of a passport fitness deal and it was by far the best yoga class I’ve ever taken! Dana was patient, her cueing was precise and easy to understand, and it was the most inviting and non-intimidating environment! Love!

Greg Zirbel

Jonas has become my mentor and friend and SecondSide has become my local Dallas family. Can’t say enough great things about this place, the people, the teachers and community. I’m so happy to be a contributing member to such an awesome place and have our annual retreats!! Photo Cred : Jonas Park

Taylor Micka

Second Side is my favorite studio in Dallas! When I moved to Texas 2 years ago, I searched all over for a studio. When I found SSY, I instantly felt connected. The community, teachers, flows - all incredible. There are classes available for all levels/moods. Highly recommend!

The Mat Yoga Studio Dallas

Address: 17390 Preston Rd Suite 220, Dallas, TX 75252, United States

Phone: +12542289620

Website: http://www.thematyogastudio.com/

Be part of our vibrant community in the new Dallas studio located on Preston and Summerside, situated directly behind La Hacienda Ranch and adjacent to Tre Stelle Coffee. Our classes are designed to be welcoming, non-competitive, and, above all, enjoyable! Whether you’re a novice or an experienced yogi, we guarantee a yoga experience that enhances your flexibility, builds strength, tests your balance, and stimulates your mind. Join us for a transformative and enjoyable journey on the mat.

KC McClain

I took my 1st yoga class in 2003 & have experienced many studios. When I came to The MAT, I knew I had found my home. Well run, outstanding teachers, & actively builds a community which has allowed me to make life long friends. Come join our community!

Stephanie Fassett

I absolutely love this place! Love the classes and the people make you feel at home! If you are new to yoga or have been practicing for years, this is the place for you!

Wendell Spragins

The Mat is very welcoming and friendly at all levels of yoga. They encourage you to do what feels right for you…no judgment! This was a great find!

Carmen S

The Mat is more than a yoga studio; it’s a positive, uplifting, and encouraging community. There are classes for all levels and many different yoga styles are represented. People of all shapes, sizes, and ages call The Mat home. I could not recommend this lovely, respectful studio more.

Sarah Alpert

Great variety of teachers and classes. Good focus on the breath and poses. Highly recommend.

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